Ageing skin is a complex biological process influenced by genetics, age, heredity and diet. Although we cannot stop time from marching forward at its own pace, an anti-ageing skincare routine with antioxidants can reduce signs of aging significantly by brightening complexion, soothing inflammation and tightening skin – not to mention providing protection from free radical damage caused by free radicals!
Free radicals are unstable molecules that damage cells and proteins within the body, leading to wrinkles, dark spots and loss of firmness. UV rays as well as natural aging processes trigger them, so even when taking precautionary steps against sun exposure it’s vitally important that antioxidants become part of your daily regimen.
Applying antioxidants topically helps neutralize free radicals and restore skin barrier integrity, as well as neutralize any free radicals present. You’ll find these powerful ingredients in products ranging from skincare, haircare and makeup.
An antioxidants found in green- and white tea extract (EGCG can be found on ingredient labels), lycopene (found in red- and pink fruits like watermelons), pomegranate and sea buckthorn are just some of the examples that can be found in many skincare products, from serums and moisturizers to sunscreen.
If you’re interested in giving topical antioxidants a try, speaking to a dermatologist or skincare professional first may be beneficial as they will be able to recommend an appropriate product suited for your individual needs. Once you decide to experiment with them yourself, be sure to follow all instructions on the package and use as directed – pairing antioxidants with exfoliators and retinol can further boost their effect.