Aging Gracefully: Acceptance of Gray Hair
These days it seems impossible not to hear about the “gray-hair movement,” a growing movement among women that are choosing to embrace their natural hair color and accept and showcase gray or silver strands as part of an online and in-person sisterhood that’s moving beyond shameful anti-ageing rhetoric toward liberation and radical acceptance.
Aging gracefully may mean different things to different people, but generally speaking it means prioritizing both physical and mental health in order to minimize health risks, remain independent, and enjoy life more fully. Common ways of doing this include eating a balanced diet, engaging in regular physical activity and taking preventative steps against health conditions like heart disease and depression.
Attaining these goals takes dedication and hard work, which may mean making adjustments to your daily routines in order to help achieve them. But part of aging gracefully involves keeping a positive outlook and finding new purpose in life – whether through travel, hobbies, volunteerism, or cultivating new friendships among peers who are all growing older together. Finding purpose during older years is essential to maintaining an optimistic view on aging.
As for gray hair, stylists recommend regularly using clarifying products from Living Proof and Charles Worthington to keep it looking its best. By following this advice, your locks will soon have gorgeously silvery locks!